Let's Spend a Few Minutes Together this Afternoon



I hope wherever you are working from today you have a warm cup of coffee or tea nearby, and amongst the hustle and bustle of your to-do list you find a few moments to enjoy the day.

New York is currently covered in wind-fueled snow flurries. And while my ankles didn’t care too much for them on the way to the gym this morning, I appreciate a few more moments of snowy reflection now that I’m home and busy at work in my apartment.

To be honest this time of year use to drive me crazy. I always felt exhausted and overworked by the time the holidays came around and never gave myself a chance to pause and really dive into the lessons I learned the year before. However this year, after my whirlwind trip to Tajikistan and Egypt in December I knew I was going to take the rest of the month off and give myself the time to regenerate and set some intentions before the New Year.

However I wasn’t really sure where to start my 2018 planning so I reached out to our Dream, Girl facebook group for suggestions, and my friend Bethany Smith jumped in with some incredible tips on her intention setting for the New Year. I was so into her ideas that Diana and I had to have her on the podcast to share her insights.

And we weren’t disappointed- this is one of my favorite episodes we have ever done. Which is why I wanted to share it with you today:

Click here to listen our episode on intention setting!

Whether you are hibernating at home, trekking through the snow like a warrior princess, or somewhere sunny and bright I hope you spend a few minutes with Diana, Bethany, and I while we share some of our ideas and insights to make sure this year is full of everything you want out of life.

Happy New Year!



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by ErinErin Bagwell